stress relief activities Fast fix for a FEAR of Elevators! - Stress Relief Series / EFT / Cat Lady Fitness

I hope this helps to ease whatever you are struggling with 😊 Side note: if you think you hear the low vibration of cat purring from time to time, you are not imagining things. Gotta love Puppy and his lap-lovin' needs.

⭐Grab your FREE 5-Minute Stress Relief Guide here: https://www.truehealthtrifecta.com/eft/

This technique is a WONDERFUL and effective tool to combat stress, anxiety, fear, and many more ill-feeling things that may be effecting your day-to-day function and quality of life. In this series, I show you general examples of tapping for common issues (I do encourage you to replace any words or pronouns I use with more specific ones that resonate with you).

I hope this video series helps you find relief during the crazy holiday season and as we transition into another new year! 😊

SUGGESTED VIDEOS:

If EFT/Tapping is new to you, start by watching the following FAST 2-minute Intro: https://youtu.be/aJCHNEV7FMM

I also highly suggest watching this thorough 20-minute video explaining EFT in much more detail (along with a sample guided tapping round for general stress): https://youtu.be/SHCO4VMaasA

Get my HOLISTIC FITNESS JUMPSTART PROGRAM here: https://www.truehealthtrifecta.com/7-...

Click the thumbs up if you found this video helpful or interesting and SUBSCRIBE for new videos every week including cat video Caturdays, Tapping Tuesdays, and whatever other random things I feel like posting 😊 Thanks for watching!


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◘→ Additional resources ←◘

⭐ FREE Stress Relief EFT Guide: https://www.truehealthtrifecta.com/eft/

💪 Holistic Fitness Jumpstart Program: http://bit.ly/2GvSU0F

😺 Raw Cat Food Common Questions & Answers: http://bit.ly/2no3NJZ

😺 Go-To Source for Cat Nutrition: http://www.feline-nutrition.org




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◘→ Discount links ←◘

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◘→ Disclaimer & Liability Release ←◘

For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)

For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.




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Music in video from bensound.com

#fearofelevators #eft #tapping

stress relief activities Fast fix for a FEAR of Elevators! - Stress Relief Series / EFT / Cat Lady Fitness
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